So you’ve been dating the gorgeous, billionaire Robert Pattinson for a while, and things are going well. You’re both crazy about each other and want to make the most out of your relationship. Then BAM! He cheats on you with the gorgeous Zoe Kravitz and you’re left in pieces.

You need to take a minute to process what’s happened and figure out how to move on. Here’s some tough love to help you get over Robert Pattinson & Zoe Kravitz’s divorce ASAP.

Take A Deep Breath

The first thing you need to do is take a deep breath. And I don’t mean just mentally either. Get out of your head and into your body. When you feel like your heart is about to explode, take another breath. Before you say or do anything, take another breath. And another. You can literally feel your anger leaving you and being replaced by sadness and regret. It will feel amazing.

Breathing is one of the best ways to let go of the past. Try it for yourself. Take a deep breath before you speak with Robert Pattinson & Zoe Kravitz. You’ll feel more relaxed and in control. Plus, it will give you something to do while you wait for the inevitable to happen. So take a breath, and let’s get on with it.

Get A Haircut

One of the first things you’ll want to do when you’re feeling better is get a haircut. That’s right, a haircut. You know how men are always getting in fights with their hair? So it’s a symbol of a new start for you. Get a complete makeover and surprise everyone by looking fabulous. You’ll feel like a new woman.

It doesn’t matter what kind of haircut you get. As long as it’s fabulous, you’ll feel like a new woman. You can even get a trendy haircut with bangs or a classic haircut with a side bang. It really doesn’t matter what you get as long as it’s fabulous.

Don’t Be Fooled By Instagram Posts

Instagram is a trap. And it’s not the kind of trap that you think is cool and glamorous to have hundreds of thousands of followers. The kind of trap that ensnares you and makes you feel bad about yourself. So many people are so desperate for attention and validation on social media that they will settle for less than perfect results just to have their picture taken. They’ll use Photoshop and whatever they can to make themselves look better than they really are.

Instagram is toxic because it makes you compare your own life to someone else’s highlight reel. And it makes you feel like less of yourself because you know that they’re just doing it for attention. So when you’re presented with Instagram posts of perfect people living perfect lives, you feel bad about your own life. You think to yourself, “If they can do it, why can’t I?”

It’s not fair to yourself or to them. Ignore Instagram and focus on your own life and what you want for yourself. It’s better for your mental health and better for your relationship with Robert Pattinson & Zoe Kravitz. They will hurt you in the long run if you keep letting them get to you like this. So stop comparing your life to a porn star’s, stop letting them influence you, and just get on with your life.

Join A Girlfriends’ Group

One of the best things you can do for yourself after you get your haircut is to join a girlfriends’ group. You can find a group of ladies who will support and love you through this time. They’ll help you get over Robert Pattinson & Zoe Kravitz’s divorce and remember why you fell in love with him in the first place. So many men could benefit from some female company and support during this time. Find a group of girlfriends who will become your soul mates.

Don’t be afraid to let your feminine side shine through. Tell your girlfriends everything about what’s going on. If you feel safe and comfortable doing so, share your thoughts on the heartbreaking news of Robert Pattinson & Zoe Kravitz’s divorce. They’ll love you and support you.

Take Your Time

So many people rush into unhealthy relationships. They think that keeping someone close will make them happy. It doesn’t. Being with someone who is in your head and your heart but doesn’t have your best interest at heart is never a good idea. It will only lead you down a dark path. You have to fight for your happiness, and don’t be afraid to walk away if the man you’ve chosen doesn’t deserve your time and effort.

Do you have a history of addiction or mental illness in your family? Are you carrying extra weight because you’re unhappy with your body? Do you feel like you’re not living up to your full potential? If so, it might be time to reevaluate your situation and consider moving on. It’s not fair to yourself or to anyone else that you stay in a loveless relationship just because it’s comfortable or familiar. Your problems will never go away as long as you stay in the same place. So it’s time to grow up and face the everyday issues that you’re dreading. It won’t be easy, but at least you’ll be able to say that you tried.

You’re a strong, independent woman. You don’t need a man to survive. You can do this on your own. And if you can’t find a way to feel secure and happy, maybe it’s time to find a new city or state to call home.