Being a personal trainer is a lot of work, but it can also be a lot of fun. You will meet people from all walks of life who come to you for help with their fitness goals, and it is your job to motivate them and help them reach their goals. Being a personal trainer is a great way to live your life and be your own boss. You can set your own schedule and work with other people’s schedules. It’s up to you! So, if you’re thinking about becoming a personal trainer, keep reading and you will learn everything you need to know.
The Basics
Firstly, make sure that you have the right qualifications. To work as a personal trainer you will need a bachelor’s degree in exercise physiology or a related science. You will also need to be a member of the American Association of Personal Trainers (AAPT) or the International Sports Sciences Association (ISSA). There is more information available on their websites. Once you have obtained your bachelor’s degree, you can apply for your professional license with the state board of physical therapy. After you have obtained your license, you can continue your studies and become a Certified Personal Trainer (CPT). To become a CPT, you will have to complete at least 200 hours of clinical training (supervised exposure to clients) and a further 100 hours of academic theory (reading and listening to lectures). After completing these requirements, you can sit for the CPT exam and become officially certified. You should look for a private certified personal trainer college or university who offers a bachelor’s degree in personal training.
Once you have obtained the necessary qualifications, you can look for a job as a personal trainer. The good news is that you can work remotely and set your own hours. This is ideal for people who want to pursue a full-time career in personal training but still want to be available for their family and friends. If you do live in a major city, there will be plenty of jobs available for you. In smaller towns and in rural areas, you will have to be more creative and start your own business.
Another important point to make is that you will need to find a specific niche. This is just like any other business and can be quite challenging. You will want to find a group of people who are looking for specific fitness challenges and can benefit from your expertise. For example, if you are a strength trainer and your client is looking to lose weight, you might want to suggest a paleo diet to them. This is a type of vegetarian diet that allows for more protein and healthier fats. If they follow your advice, they could see a significant reduction in their body fat percentage and gain a whole new level of fitness.
The Education
You will also need to invest in your education. This is where you can really master the craft of becoming a personal trainer. You can follow a graded program where you take online courses and attend conferences and workshops to learn the theory and the practical application of becoming a personal trainer. The American Council on Exercise (ACE) offers a personal training certification that is internationally recognized. This is a great choice for anyone who wants to further their knowledge and gain more experience. There are also hundreds of personal training colleges and universities offering diploma, bachelor’s, and master’s level degrees. Enrolling in a reputable program can set you up for life. Not only will you be able to get a full-time job as a personal trainer, but you will also be able to work remotely and set your own hours. This will give you complete control over your working life.
The Research
Just like any other science, personal training is all about applying science to practical applications. This means that you will need to do lots of research into the latest trends and technologies that can be applied to your work. One of the biggest areas where the sport and science collide is nutrition. As a personal trainer, you will need to be fully aware of the different types of nutrition and how they can affect your clients. There are also lots of apps, gadgets, and wearables that can help you keep track of what your clients are consuming and how much exercise they are getting. This will all be new information for you, so you will need to do your research and find the answers to all of these questions.
Being a personal trainer is a full-time job, a lot of travel, and a decent chunk of investment. If this sounds like something that is right for you, keep reading. There is a lot more information available on websites and blogs that can guide you on your way to becoming a successful personal trainer. Always remember to use your best judgement and only recommend services and products that you truly believe in. Being a successful personal trainer is a lot of hard work, but it can also be a lot of fun. You will meet people from all walks of life who come to you for help with their fitness goals, and it is your job to motivate them and help them reach their goals. Being a personal trainer is a great way to live your life and be your own boss. You can set your own schedule and work with other people’s schedules. It’s up to you! So, if you’re thinking about becoming a personal trainer, keep reading and you will learn everything you need to know.