What does Robert Pattinson’s muscled look have to do with you and your fitness goals? More than you think. The actor/model’s sculpted body has become a symbol of masculinity, and his physique has inspired many people to get in shape. In fact, since the release of the movie Twilight in 2012, more and more people have been inspired by Pattinson to change their lives for the better. According to research, people who watched the movie became more likely to try out new ways of exercising and eating healthy. Whether you’re a diehard Twilight fan or have never heard of the popular novel or movie, here’s a primer on how Pattinson’s celebrity and Hollywood work together to inspire you to get fit.

Why Do You Need To Physically Develop As A Man?

As a woman, you might be used to looking at photos of movie stars and thinking that you can copy their style and become a bit of a sex symbol yourself. For men, things are a bit different. Sure, you might catch a glimpse of shirtless Brad Pitt or George Clooney here or there, but for the most part, men are men and they prefer their own kind of physique. This is not to say that there’s anything wrong with women or girls; it’s just that society has typically not placed as much emphasis on their physical appearance as it has on men’s. As a result, there are many more avenues for women to develop their physiques, such as through yoga or dancing. For men, it’s all about the meatpackin’.

How Does Hollywood Influence Your Approach To Fitness?

Since you spend a lot of time watching movies and TV shows, it’s not a huge surprise that the influence of Hollywood and its stars would reach you. After all, these are the people that you look up to and want to be like. Unfortunately, not all of the advice that you’ll read about getting fit is sound. Just like with any other area of your life, you need to be careful about the advice that you’ll encounter online or in books. To give you better guidance, we’ll discuss some of the popular myths and misconceptions about fitness and dieting so that you can have a better idea of what works and what doesn’t. For instance, many people think that if you want to lose weight, then you have to make a big change and give up the foods that you love or at least that you find easy to eat. This couldn’t be more wrong. While it’s important to work on improving your diet and nutrition, Hollywood and the rich and famous are far from immune to obesity. Sometimes, it’s just a matter of finding the right physician and a good personal trainer. Keep an open mind and you’ll be able to understand and apply what you need to get fit.

Muscled Adjectives That You Should Avoid

Just because a person is strong doesn’t mean that they’re muscled. For instance, Olympic wrestlers are usually very strong and have powerful physiques, but this doesn’t make them muscled. The same goes for bodybuilders. Regardless of the sport, they all have a lot of muscle and there’s a reason why they’re all called muscle men or women. If you’re not used to associating strength with attractiveness, then it can be hard to find the right adjectives to describe your own body image. While there’s nothing wrong with being strong or muscular, there’s also nothing wrong with being a tiny bit scrawny. Maybe try out some of these other adjectives and see how they apply to you: