The heat is rising and the summer season is almost here. The nights are getting cooler and you may be wondering how you are going to combat the heat. Well, you could always pull up some sleeves and show off your toned arms. Of course, as a gentleman, you will want to use your gentlemanly arms to fan yourself rather than the fan on your desk. However, there is another way to keep cool and that is to masturbate. Now, some of you may be wondering, what is masturbation? It is the deliberate and frequent touching of one’s genitals for pleasure. Sounds like a lot of work, doesn’t it? Well, you’d be surprised how effective it can be.

The Many Health Benefits of Masturbation

Let’s face it, the summer season is a stressful time. You may be worrying about the heat, you may be fighting with your spouse, or even your kids may be driving you bonkers. Now, if you want to avoid all that tension and worry, why not just get on with it and relieve yourself? That way, you can enjoy the last bits of freedom before the season turns cooler. Of course, you should discuss this option with your doctor first, but unless you are struggling with serious anxiety or depression, he/she should have no objections to your desire to self-soothe.

Now, you may wonder, does masturbating help relieve anxiety and depression? Definitely! Let’s look at the many ways that masturbation benefits your health.

Relieves Anxiety And Depression

We all get anxious and depressed at times. It is a quite natural reaction to stress and discomfort. However, if this is a recurring issue for you, then you may want to consider masturbating as a way to cope with your anxiety and depression. The act of masturbating can help you relax and focus. Why? Because it triggers a brainwave that makes you less anxious and more in control. When you are having an orgasm, your body produces a chemical called dopamine. Dopamine is a neurotransmitter that causes your brain to think more clearly and positively. The combination of dopamine and relaxation makes for a perfect self-soothing session. Why not give it a try? You can also find many erotica stories that you can read to help further your masturbatory experience.

Prevents Impotence In Men

One of the wonderful things about masturbation is that it is an extremely effective way to become familiar with your own body. Through regular self-pleasure, you will learn a lot about your equipment and how it works. In addition, you will be able to determine when you are about to have an orgasm and prevent it with some foreplay rather than on the side. In this way, you will stay harder for longer, which means that your partner will enjoy your efforts that much more. Thanks to all that effort, you may end up preventing impotence in men and renewing their enjoyment of sex.

Helps Men Grow Hair On Their Penises

Did you know that some men are able to grow hair on their penises? It is a genetic condition called hirsuteness. The condition is caused by a mutation in the TTTY15 gene and it results in men being born with hair on their penises. It usually starts at puberty and the hair grows in a shape that is similar to a heart. Some men are even able to produce a stripe of hair that extends from the base of the penis to the tip. They say that the hair on the penis is too much work to remove, so instead, they just cover it up with makeup. What’s wrong with that? Well, nothing. But it is just not as fun to look at when you are having sex. Hopefully, this information will encourage you to give the condition a try and see how much better your sex life can be with a bit of hirsuteness. Just make sure that your partner does not find out that you have the condition, otherwise, they might think that you are just trying to be cool. Just kidding.

More Energy

For some men, masturbation is a good way to get some much-needed energy. It is quite the opposite for others, who find that they become exhausted after satisfying themselves. Some men even feel a rush of adrenaline and end up engaging in risky behavior, such as driving a car or taking on a sport they are not used to. Still, others say that it helps them sleep and relaxes them enough to get some good night’s sleep. So, if you want to get more energy, then consider masturbating. But, if that is not your thing, then it may be a bad idea to do so (although it is always best to discuss these options with your doctor).

Overall, Mental And Physical Health Benefits

Let’s face it, the human body is a complicated thing. There are many reasons why you might want to masturbate. From helping you relax to preventing impotence to helping you get more energy, there are a lot of benefits to be had from this natural act. Many men say that it helps them relax and destress, which means that it can be a good way to unwind after a long day. So, if you are looking for a way to improve your mental and physical health, then consider giving masturbation a try. No matter what your reason is for masturbating, if it feels good and you want to do it again, then there is no wrong answer. Just remember to wash your hands after and make sure that your spouse and kids know that you are not some sort of deviant. Otherwise, they might have to deal with some inappropriate questions from school. So, just be sure that your hands are clean and presentable when you are around other people. In addition, make sure that you are not hurting yourself with the activity or doing anything that you are not supposed to do. Remember, you are an adult and you are in full control of your body, so exercise caution and responsibility.